Chiropractic Care Tailored Just For You!
Welcome to The Health League, where your well-being is our mission! Our chiropractors focus on getting to the root of your discomfort, especially when it comes to soft tissue work.

Our Approach:
Soft Tissue Experts: We start by addressing the soft tissue components of your injury—muscles, connective tissues, nerves, you name it. While we do offer manual adjustments when they’re helpful, we also provide a variety of other therapies if you prefer not to be adjusted. Our toolbox includes A.R.T. (Active Release Technique), fascial manipulation, instrument-assisted soft tissue therapy, and even cupping to get you moving comfortably again.

Going Beyond Symptoms: We don’t just treat the symptoms—we dig deeper. Our chiropractors assess the biomechanical, structural, and postural aspects that might be contributing to your discomfort, and we work with you to correct them at the root.

Our Team of Experts Are:
Research Enthusiasts: We stay current with the latest studies and literature.
Manual Therapy Pros: Our chiropractors have extensive training in manual therapy and soft tissue treatments.
Rehabilitation Guides: We provide personalized rehabilitative exercises to support your recovery.
Adjustment Savvy: While we’re skilled in manual adjustments, we also offer plenty of effective care options without them.

Your Journey with Us:
Start Here: Book your initial exam with one of our chiropractors to begin your care.
In-Depth Analysis: We’ll conduct a comprehensive history and exam to pinpoint the causes of your discomfort.
Treatment Planning: We’ll create a customized plan for your treatment—many patients start to see results within just 2-4 visits!
Moving Forward: Our goal is to get you feeling better and back to enjoying life. And remember, we’re always here for you if you need us again.

Commonly Treated Conditions:
Neck Pain & Back Pain
Migraine & Headache
Eustachian Tube Dysfunction
Occipital Neuralgia
Soft Tissue & Fascial Adhesions
Fibromyalgia
Muscle Spasms
Arthritis Pain
Degenerative Discs & Disc Injuries
Sprains & Strains
Sciatica & Hip Pain
Post-Surgical Pain
Overuse Injuries
Frozen Shoulder
Radiculopathy & Impingement
And so many more!

Let’s embark on your journey to better health—book your appointment today!

Dr. Hana Masata is a dedicated medical doctor whose practice is exclusively focused on the treatment of migraines and tension-type headaches. With a personal history of chronic migraines, Dr. Masata brings not only extensive medical expertise but also a deep, personal understanding of this complex condition. Her passion lies in guiding others through their migraine and headache journeys, offering care that is both compassionate and effective.

Dr. Masata’s approach is comprehensive and tailored to meet your unique needs, ensuring the most effective treatment and management of your migraine and tension headache triggers and symptoms.

What to Expect During Your Appointment:
-Diagnosis & Education: Understand your condition with clarity and confidence.
-Prevention Strategies: Learn proactive measures to reduce the frequency and severity of your headaches.
-Comprehensive Pain Management: Explore both holistic and pharmaceutical options to manage pain effectively.
-Medical Imaging & Lab Requisitions: Receive necessary diagnostic requisitions to gain a complete picture of your health.
-Management of Related Conditions: Get support for issues commonly associated with migraines, such as insomnia, depression, and hormonal imbalances.
-Myofascial Treatments: Benefit from advanced treatments like trigger point injections and nerve blocks.
-Botox for Migraines: Explore Botox as a treatment option to reduce migraine frequency.
Ongoing Care: Once you begin your journey with Dr. Masata, she will continue to provide expert management of your migraines and tension-type headaches.

Collaborative Care:
-Dr. Masata works closely with or team of allied health care professionals at The Health League. If additional therapies might benefit you, she will make personalized recommendations, integrating care across our team of experts.

Dr. Watson is highly skilled in the treatment and management of migraines, headaches, and Eustachian tube dysfunction, but her expertise doesn’t stop there. She is also highly experienced in treating the full body, ensuring that every patient receives comprehensive care tailored from head to toe.

Migraine & Headache
Dr. Watson excels in diagnosing, treating, and managing migraine and headache disorders. She provides personalized education about your condition and offers tailored advice specific to your case. Dr. Watson has developed specific manual therapy techniques to treat entrapped nerves and vessels that could be triggering or contributing to migraine and headache disorders. She will work closely with you to identify your prodromes and triggers, helping you develop a personalized guide for at-home symptomatic management. Additionally, Dr. Watson will recommend other professionals at our clinic or beyond if they can aid in the co-management of your migraine and headache journey.

Eustachian Tube Dysfunction
Dr. Watson takes pride in offering treatment for Eustachian tube dysfunction. She has developed her own unique treatment protocol to address this challenging condition. Her gentle intra-oral technique is known for its safety and gentleness, with many patients experiencing substantial improvement after just four sessions.

Aches, Pains, and Injuries
Dr. Watson places a strong emphasis on soft tissue work, starting with the soft tissue components of injuries. She is highly trained in various manual therapy techniques, including Active Release Technique (ART), fascial manipulation, instrument-assisted soft tissue manipulation, and cupping, all designed to target affected muscles, connective tissues, nerves, and fascia related to your condition. While manual joint adjustments may be offered, they are not required—Dr. Watson can provide effective treatment without adjustments if that is your preference.

1. Book an Initial Exam: Start with an in-depth history and exam to identify the conditions and biomechanical causes of your injuries.
2. Plan Your Treatment Course: Many patients begin to see results within 2-6 appointments, with plans adjusted as needed.
3. Discharge: Our goal is to get you feeling better and on your way, but we’re always here to help when you need us next.

Commonly Treated Conditions:
- Migraine & Headache
- Eustachian Tube Dysfunction
- Neck Pain & Back Pain
- BPPV / Vertigo
- Occipital Neuralgia
- Soft Tissue Adhesions
- Fascial Adhesions
- Fibromyalgia
- Muscle Spasms
- Arthritis Pain
- Degenerative Discs
- Disc Injuries
- Sprains & Strains
- Sciatica
- Hip Pain
- Post-Surgical Pain
- Overuse Injuries
- Frozen Shoulder
- Radiculopathy
- Impingement
- And many more!

Bernards Tonks is vestibular physiotherapist with over 35 years of experience in musculoskeletal and neurological rehabilitation. Bernard's career has been dedicated to the treatment of vestibular, balance, disequilibrium and dizziness conditions.

Commonly Treated Conditions:
- Dizziness
- Vertigo
- Vestibular Disorders
- Post-Concussion Syndrome
- Balance Issues
- Whiplash Injuries
- Neck-Related Dizziness
- Sensory Integration Dysfunctions
- Minere's complications
And many more!

What to expect from your appointment with Bernard:
-A throughout review of your medical history
-A comprehensive vestibular assessment
-Education on your condition: what to do and how to achieve your goals
-An individualized treatment plan
-Advice on co-management if required
-Home care and rehabilitative activities

Co-management:
Bernard works closely with the other professionals in our clinic to manage each case safely and effectively. Bernard will provide recommendations if he feels you would benefit from therapies offered by our other practitioners.